Smokers mouth. That’s what my lips are starting to look like. And I’m not a smoker! Aging is starting to show and I’m only 37! My pubes are even turning grey! Ok, maybe that’s too much info, but I never even thought about pubic hair turning grey! Is my vajayjay getting old?

So I’m driving, thinking about my lips getting wrinkly and I think, “maybe I’ll start a smiling exercise regimen.” I’ll smile at every stop light, or try to smile for the whole route of the drive. This can help my lips and my mood! It’s harder than you think. It’s easy to forget to smile as your brain takes you places. And as I glance in the mirror I see the awful pout my face naturally forms into when I’m concentrating. Yuck face. So I thought that I needed to step it up a notch to really keep focused…

What else can you do easily while driving or talking on the phone – KEGELS! You know, those exercises to strengthen your muscles “down there.” If you don’t know about kegels, get out from under your rock and read about Kegels from the Mayo clinic. And did you know that MEN can do Kegels? I had no idea. It’s all about the pubococcygeus muscles (try to stop your pee, and those are the muscles you are using)! Exercising through Kegels can make you last longer!!! Kegels rock. I knew Kegels could help women with sex, but now knowing they can help men too, maybe there will be a Kegel revolution! Yeah, right.

Kegels and smiles. I sure hope Kegels help out my vajayjay. Maybe it’s stressed out (hence they grey hair). Exercise helps with stress, right? Now I’m driving, big grin, squeezing my nether regions and I start to crack myself up. If the driver next to me only knew….